8 Natural Weight Loss Supplements
Many people are starting to question the benefits of popular brand name vitamins and supplements. They claim to meet all the nutrition intake a person needs to stay healthy…
Home / detox-weight-loss /
detox-weight-loss
How to Eat Healthy on a Budget and with Little Free Time
As a detox health resort, we take nutrition seriously and before any guest leaves, we give him or her tips and advice which will help to maintain a healthy diet once back at home…
Nutrition and Exercise – The 80/20 Rule
It has been around for a long time, in fact, it seems to go through popular phases, fades out then make a comeback. It’s called the 80/20 rule or law or Pareto…
12 Amazing Herbs to Help Quit Smoking
New Leaf Detox would like to offer these tips on using herbs as an assistant to quit smoking. Nicotine, as any smoker knows, is one of the most powerful addiction…
Getting the Most out of Your Detox Program
If you’re ready to cleanse and clear your liver, gut, kidneys and lymphatic system, but want to make sure you get the most out of it, start with a baseline. A week or two before…
B Vitamins: Do I Need Them?
Have you ever wondered why more and more products at the grocery store are advertising something like ‘one serving provides your entire daily dose of vitamin B’s’? This…
Can I Exercise While Detoxing?
My first detox experience was in 2008. Since then I have detoxed and fasted several times up to 28 days at a time. During all my detoxes I have exercised and learnt a lot…
Motivation to Get and Stay Fit
How do you find fitness motivation when you work all day and by the time your workday comes to end, going to the gym or working out at home seems nearly impossible? This…
Probiotics: What are They?
You have 10 times the number of bacteria cells than human cells inside your body; most of them are inside your gut. Ask a scientist who is researching this bacterium and they’ll say it’s called…
The ‘Unpopular’ Truth About Candida Overgrowth
Candida overgrowth has had a bad rap in the past two decades as being this insane fungus that ‘feeds’ on all sugar. It is simply not true. Wait. What? Sugar is a category…